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I specialize in working with teens and adults navigating things like school refusal, emotional dysregulation, anger, self harm, anxiety, depression, OCD, life transitions, and personal growth. I work with teens ages 13 to 18 as well as adults, and my goal is to create a space where you feel understood, supported, and not alone in what you are going through.
Outside of my work, I enjoy being creative, staying organized, and spending time with my husband, our dog, and our two daughters, which helps me stay grounded and connected in my own life as well.
I believe healing happens in the context of safe, attuned relationships. Whether I’m working with a child through play, supporting parents, or helping adults understand their relational patterns, my work is grounded in compassion, curiosity, and collaboration.
I have extensive experience working with children and families, particularly around attachment-related concerns, including families formed through foster care and adoption. I also enjoy working with adults who want to better understand how early relational experiences may still influence their relationships today.
I am trained in the Adult Attachment Interview (AAI), a research-based interview that can help adults explore how early experiences shape the way they connect with others. When appropriate, I can integrate this perspective into our therapy work together.
I am a dual board-certified psychiatric and geriatric nurse practitioner with over 25 years of healthcare experience, providing compassionate, evidence-based mental health care to young adults, adults, and older adults. I specialize in treating depression, anxiety, insomnia, bipolar disorder, schizophrenia spectrum disorders, and behavioral or psychological symptoms associated with dementia and complex medical conditions.
My experience spans hospital care, rehabilitation, hospice, and long-term care settings, giving me a deep understanding of the connection between physical and mental health. I am especially comfortable supporting individuals with multiple medical concerns or those navigating life transitions related to aging, illness, or stress.
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